Description
Makhana Plain
Discover the guilt-free goodness of our Crispy Makhana, a light and nutritious snack perfect for any time of the day. Made from premium-quality lotus seeds, makhana delivers a crunchy texture with a delicate flavor. Known for its high protein, fiber, and antioxidant content, makhana supports overall health while being low in calories and fat. Ideal for snacking or adding to salads, these crunchy seeds provide a wholesome alternative to traditional snacks. They are also naturally gluten-free and suitable for various dietary preferences.
Health Benefits
- Calories: 347 kcal
- Carbohydrates: 77g
- Protein: 9.7g
- Fat: 0.1g
- Fiber: 7g
- Calcium: 60mg
- Magnesium: 70mg
- Potassium: 500mg
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